Jesus has given you access to an invaluable gift: peace of mind and heart. The peace and joy he offers isn't something the world can mimic — it's unique to those who belong to Christ, having the confidence of our future because of what he did for us on the cross.
But just because we have access to this gift of peace, doesn't mean we always use it. It's up to us to set our mindset. It's our responsibility to be the gatekeepers of our hearts and minds with the understanding that what goes into our hearts is also what will come out.
So how do we build a mindset of peace, and combat worry? We can start by praying God's Word. Praying through verses is one of the most influential things we can do because the Word of God is living and active and powerful. The next time you're tempted to be anxious, pray through these verses:
Those who live in the shelter of the Most High will find rest in the shadow of the Almighty. This I declare about the Lord: He alone is my refuge, my place of safety; he is my God, and I trust him. For he will rescue you from every trap and protect you from deadly disease. He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection.
But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you, says, "Do not be afraid, for I have ransomed you. I have called you by name; you are mine. When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown.
When you walk through the fire of oppression, you will not be burned up; the flames will not consume you."
2 Corinthians 10:4-5
The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.
My prayer is not that you take them out of the world but that you protect them from the evil one. They are not of the world, even as I am not of it. Sanctify them by the truth; your word is truth.
The Lord keeps you from all harm and watches over your life. The Lord keeps watch over you as you come and go, both now and forever.
In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.
How great is the goodness you have stored up for those who fear you. You lavish it on those who come to you for protection, blessing them before the watching world. You hide them in the shelter of your presence, safe from those who conspire against them. You shelter them in your presence, far from accusing tongues.
Can anything ever separate us from Christ's love? Does it mean he no longer loves us if we have trouble or calamity, or are persecuted, or hungry, or destitute, or in danger, or threatened with death? (As the Scriptures say, "For your sake we are killed every day; we are being slaughtered like sheep.") No, despite all these things, overwhelming victory is ours through Christ, who loved us. And I am convinced that nothing can ever separate us from God's love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God's love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.
You go before me and follow me. You place your hand of blessing on my head. Such knowledge is too wonderful for me, too great for me to understand! I can never escape from your Spirit! I can never get away from your presence! If I go up to heaven, you are there; if I go down to the grave, you are there. If I ride the wings of the morning, if I dwell by the farthest oceans, 0 even there your hand will guide me, and your strength will support me.
Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.