Beware of the Drift: How To Be Less Stressed

When was the last time you had a stressful experience? The American Institute of Stress shares that 77 percent of people experience stress that affects their physical health and 73 percent of people have stress that affects their mental health. All sorts of things cause us stress, whether it’s work, relationships, finances, the economy, our safety, our health, etc.

God knew we would experience stress, and when we look to the Bible, we find encouragement on how to face it. Stress is inevitable, but living stressed out is optional. As followers of Jesus, we can learn how to let the peace of Christ rule over our lives and every circumstance.